Krista has been studying yoga for ten years. She first came to yoga through ashtanga vinyasa studying with various teachers around the world while travelling and attending the workshops of Patthabhi Jois when he visited London. She then went on to study with the British Wheel of Yoga, taking their Foundation Course in 2004 and the British Wheel Teaching Diploma, completed in 2008. She has also studied Quantum Yoga with Lara Baumann and completed her Yoga Alliance teacher training with Lara in 2007. Krista's Yoga style is focused on the individual needs of the students incorporating a dynamic flow yoga style with attention to alignment and ayurvedic dosha types, while weaving yoga philosophy into the practice.

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Krista Yoga
krista@kristayoga.com